This May, I bring you a collaborative effort in Flagstaff, AZ
you won't want to miss!
"I have experienced many yoga teachers, and consistently I return to Colleen’s classes for the simple reason of how I feel about myself after class - strong and stable, calm, balanced, and positive...she is like good karma in the span of an hour."
"For the past 4-5 months, I've had a pain in my upper right arm. I finally decided enough was enough, and I started rolling with a yoga ball - because Colleen makes us use them every Tuesday! I did it last night and again tonight, and it still has felt much better than ever. First time the yoga balls have made an explicit difference in my well-being!"
"Colleen’s classes integrate various aspects of yoga as a whole. In addition, she gives detailed guidance, not speed, of associated local sensations along with poses, breaths and mental states so that I am reminded to have a wholesome practice all the time"